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“[Caregiver Saathi’s Support Group] was like my personal space… I never felt judged, I only felt pure acceptance… Don’t underestimate the power of a support group meeting” Alisha has been a caregiver for 20 years. She looks back at the highs […]
“It felt like the whole world went dark, but as a caregiver I had to be brave to take care of my loved one.” [Translated] When Saral’s husband was diagnosed with cancer, she was able to be his primary caregiver once […]
“People have texted me… that [Caregiver Saathi’s] mantras that I share on WhatsApp help them. I feel so happy that something that has helped me is helping someone else too” When Gayathri’s father was ill, she became his primary caregiver […]
“Be patient and empathetic with the person you are caring for and it’s okay to get frustrated or angry at times. Don’t feel guilty about it.” Dr. Arnika was the primary caregiver to three members of her family; her mother […]
“We have people who are struggling all over the place and it is time to quit acting like this is a rare disease and only a few families are giving up their lives, this is everywhere….it’s affecting everyone in every […]
Relaxation exercises are a good way for caregivers to keep themselves composed when they undergo distress. The Family Caregiver Alliance (FCA) prescribes 6 really helpful relaxation techniques that caregivers can use to remain positive and calm. Let’s explore these techniques […]
“Never think you are weak …Life is tough it has difficulties but we overcome them and you just have to be positive” When Neema’s husband had a heart attack, she suddenly became a caregiver to him. However, she was not […]
“I think initially you don’t know which way you’re heading, you don’t know where to start or where to finish…” Ruchita, an entrepreneur, talks about her caregiving journey which began when her mother was diagnosed with breast cancer. The role […]
“The mental health of a caregiver is not understood in our country and that is so important because if that person is mentally in a healthy condition the kind of caregiving he will be able to give to a person […]
This educational series delves into the various aspects of taking care of a loved one. It provides valuable information and techniques which could be of great assistance to caregivers. The videos are demonstrated in a way a caregiver can easily […]
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