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“This too shall pass…a difficult day is not forever and there is always the opportunity for things to get better. And we can put plans in place during the difficult days that help us get to better days.” Things to […]
“There’s no such thing as a perfect caregiver… What can your non-perfect self do right, instead of focusing what your non-perfect self can do wrong’” Lynette Whiteman and Dr Julie Davelman discuss the guilt and shame that all caregivers carry. Even […]
Today there is a lot of uncertainty surrounding us. New terms like social distancing, travel restrictions and lockdowns have become common vocabulary. To say our lives have changed is an understatement. Caregivers of those with terminal conditions and those “at […]
“I am sure you will agree that caregiving can leave you feeling exhausted, overwhelmed, stressed out and confused and that is usually before 9 am.” Tandy Elisala begins by acknowledging that caregiving is a tough journey and can have unfavourable […]
“If you find a company that is aligned with what you have realized is important in your life, you’re going to stick to it…” Caregiving and the Workplace: ( Beginning- till 7.04) “There is an upside to caregiving, as hellish […]
“Music brings us a rather unique pleasure … music lights up more parts of the brain than any other human activity … listening to music reduces cortisol which is a stress hormone and it increases dopamine which is happiness …” […]
“Many caregivers are very strong, however, in the process they become hardened and numb to their own needs…” Caregiver Saathi was founded after Bhavana’s father’s death when she realized, how the caregiver’s well-being is affected when dealing with a terminal […]
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