A caregiver’s journey isn’t one of constant happiness – there’s only so much optimism one can retain while caregiving for extended periods of time, when one has a lot on their plate. Due to this, caregivers tend to give their utmost efforts at caregiving and work, losing touch with the world outside and oneself.
“Happiness is a life choice. It is within a caregiver’s grasp no matter your life situation, socioeconomic status or where you live..”
This insightful article gives you five strategies to reconnect with the world and yourself on different levels, since your caregiving journey is in your hands.