Foods that fight inflammation

Original Publishing date: May 9, 2019
Publisher: AARP
Author: Janis Jibrin
Most people suffering from ageing related diseases such as Dementia, Cancer, Heart diseases, etc. cannot take care of themselves, hence the responsibility of the patient’s diet falls on the caregiver. Sometimes these diseases can also cause chronic inflammation which needs to be paid attention to. This article talks about the importance of a good diet in taking care of patients with chronic inflammation. It also goes into detail about the components of the Mediterranean diet to explain the benefits that can be gained from each of them on adopting this diet.

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