Podcasts

“This too shall pass…a difficult day is not forever and there is always the opportunity for things to get better. And we can put plans in place during the difficult days that help us get to better days.” Things to do in times of uncertainty (03:07 – 19:20) “Every worry needs a plan…talking about a worry, writing it out so that you have some plan in place.” Caregivers are feeling helpless and confused during this time of lockdown and isolation. Read More

“There’s no such thing as a perfect caregiver… What can your non-perfect self do right, instead of focusing what your non-perfect self can do wrong’”  Lynette Whiteman and Dr Julie Davelman discuss the guilt and shame that all caregivers carry. Even though these terms are used interchangeably, they mean two separate things, with guilt being an evaluation of behaviours whereas shame is an evaluation of yourself. “Shame tends to decrease the likelihood of seeking help, because shame is that no one should Read More

https://www.youtube.com/watch?time_continue=9&v=5qFaAgCIA7I&feature=emb_logo Today there is a lot of uncertainty surrounding us. New terms like social distancing, travel restrictions and lockdowns have become common vocabulary. To say our lives have changed is an understatement. Caregivers of those with terminal conditions and those “at greater risk” are growing more and more concerned. Caregiver concerns are the most about how this virus can affect their loved one, precautions and implications for care. This podcast features Dr. Merry Jennifer Markham, associate professor and interim chief Read More